Green Therapies in Sevenoaks
I'm a Reflexologist and Plant-based Nutritionist in Sevenoaks, having practiced Reflexology for over 3 years, and more recently, Whole Plant Food Nutrition.
Both of these complimentary health practices are passions of mine, having benefitted personally from them and helped others improve their health and well-being too.
Reflexology is wonderful for calming the mind and body, managing stress, painful symptoms and general all round well-being.
Plant-based nutrition is now increasingly recognised by doctors and health professionals as way to reduce inflammation in the body, and to help prevent and treat many common health issues in our society today, in a natural and enjoyable way.
It is my pleasure to be able to offer both of these services which work well on their own, or combined, to help aid the body and mind do what they want to do best, which is strive to stay happy, healthy and well.
If you have any queries, please do not hesitate to contact me and I will be happy to help answer any questions you may have.